Greater Good Magazine offers a list of six questions that we should ask ourselves each day during the pandemic. The questions are:
•What am I grateful for today?
•Who am I connecting with today?
• What expectations of normal am I letting go of today?
• How am I getting outside today?
• How am I moving my body today?
•What beauty am I either creating, cultivating, or letting in today?
I’ve started asking myself these questions and have found them to be very helpful. They’ve prompted me to reach out to people that I hadn’t been checking in with enough, dance around my living room each morning, take a walk at Thorncrag Bird Sanctuary as often as I can, count my blessings each night, and embrace the wisdom of accepting my current reality without resigning myself to it. Try asking yourself these questions on a daily basis and see what changes for you. Let me know how it goes!
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