Greater Good Magazine offers a list of six questions that we should ask ourselves each day during the pandemic. The questions are:
•What am I grateful for today?
•Who am I connecting with today?
• What expectations of normal am I letting go of today?
• How am I getting outside today?
• How am I moving my body today?
•What beauty am I either creating, cultivating, or letting in today?
I’ve started asking myself these questions and have found them to be very helpful. They’ve prompted me to reach out to people that I hadn’t been checking in with enough, dance around my living room each morning, take a walk at Thorncrag Bird Sanctuary as often as I can, count my blessings each night, and embrace the wisdom of accepting my current reality without resigning myself to it. Try asking yourself these questions daily and see what changes for you. Let me know how it goes!
Spirituality, Therapy, and the Good Life 
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