When we encounter times in our lives that disorient us, frighten us, or wound us, we generally view them as unwelcome interruptions or unfortunate detours that have been inflicted by some outside force, or are the result of our own misguided actions. Seldom do we recognize that the discomfort that we’re experiencing may in fact be originating from a very deep and wise place inside of ourselves that is calling to us. Calling for us to stop and to listen, to explore the meaning and purpose of our lives, and to assess whether our actions and choices reflect what is best for us and in us. A voice that calls us to answer the question, “is the path that I am on now one that will constrict or enlarge me, hollow me out or deepen me, distract me or teach me, harm me or heal me?”
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So, the last time you asked yourself this question how did you answer the question and more importantly, how did you find your path back to the center?
Hi Barry,
Thanks for your question. The last time I asked myself this question, one answer (there was more than one) was that while my life as a therapist was extremely fulfillng, what has been happening in my culture disturbed and concerned me deeply and that if I didn’t respond to this call to more actively respond to what is happening around me, not just within my own life and that of my clients, I would continue to feel disempowered and my life (although a very good one) would continue to hurt. In terms of how I found my way back to center, this feels like a process I am engaged in on a regular basis, finding my way back, moving away from, finding my way back again. Engaging in a mindfulness practice has been extremely helpful. Also, attempting to keep my actions as congruent as possible with my values has helped.
I’d love to hear how your own response to your questions.