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The L/A time bank is a wonderful gift to the Lewiston/Auburn community. How does it work? “Time Dollars are a type of community currency that anyone can earn by using their time, energy, skills, and talents to help others. One hour of service provided to another human being or to the community earns one Time Dollar. You can spend your Time Dollars on any number of services.” To join or to learn more about the program, call 207-782-5783, ext. 1607.

You can also pay a visit to The Hour Exchange in Portland to learn more about Time Dollar programs in general

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April is National Child Abuse Prevention Month and the Child Welfare Information Gateway has a number of resources to offer parents and other caregivers at their website. A good resources for residents of Maine is The Maine children’s Trust and a resource that offers information regarding activities and happenings in Maine of interest to parents is Raising Maine

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What comes to mind as you read the following questions: ” “How bad is it?” “How bad will it hurt?” “How worried should I be?” “How much worse will it get?” “How much time do we have?” “How did this happen?” Do these seem by any chance like questions that someone who has just discovered that he or she is ill might ask? And does it seem to you that these kind of questions are getting asked a whole lot these days? It does to me. One definition of disease is ‘a lack of ease,’ and the escalating threats of a dying planet and seriously ailing economy are most definitely making many of us more than a little uneasy (and leaving some of us quaking. )

In “The Discovery of the Unconscious,” historian Henri Ellenberger described a process whereby illness in addition to being painful, debilitating, and frightening can also be evolutionary and transformative. He called this phenomenon, ‘creative illness.’ Serious Illness and dis-ease often lead us to confront issues that we haven’t truly faced before, and to ask the kind of questions that seldom (if ever) have easy answers. Today, many of us are earnestly asking questions that we’ve long avoided such as, “what will we need to do differently, more efficiently, sustainably and now as we face global warming?” and, “how must we behave, think, and live differently in order to survive the harsh new economic realities?” Ready or not, we have been launched on a quest -a quest that threatens, challenges, and frightens us.

Quests by definition are initiated by questions, some of which have the potential to distract and overwhelm us, particularly those that are all too often accompanied by complicated and even contradictory answers. Poet Rainer Maria Rilke advised us to love questions, while another poet, Mary Oliver, suggests that there is ultimately only one question that we need to ask ourselves and that is, “how to love this world?”

It’s my belief that the outcome of our collective quest will have a great deal to do with the quality of the questions that we ask ourselves along the way, and I am dearly hoping that through the questions we ask and the courage and integrity required in not only seeking, but then living the answers, we will in the end be stronger, deeper, wiser, and more creative, and that through our questing we will be both transformed and redeemed.

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The US Deptartment of Health and Human Services recently created a guide that can be viewed and downloaded online to assist folks in getting through tough economic times. The guide provides information regarding the effects struggles with finances can have on both physical and mental health and provides advice on the following:

Possible health risks
Warning signs
Managing stress
Getting help
Suicide warning signs
Other steps you can take

You can read the full guide here

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Just read two articles written by Leo Babauta at Zen Habits that I thought might be a good idea to share. They are:

Steps Toward a More Sustainable Life of Less and The Cure for What Ails You: How to Beat the Misery of Discontentment

Less truly can be more, really, trust me….

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The poem “Meditatation on Ruin” by Jay Hoppler featured on The Writer’s Almanac today would be a particularly good poem to process in our “quake to quest” group. We each encounter on a regular basis those “unremarkable” frustrations, losses, and wounds to our egos, to our hearts, and to our souls. And yes, over the years they certainly can, and do, contribute to our unraveling. Still, what about those other seemingly inconsequential and uncelebrated moments that are contained within our days – the magical dance of sunlight through a prism, a kind word from a stranger, a rainbow, a starry sky, the sweet embrace of a small child, a warm and delicious meal… What do all of these small gifts amount to, where do they ultimately lead?

I think I’ll suggest to the “Quake to Quest” group this evening that we spend some time processing the “Meditation on Ruin” and then engage in an earnest ‘Mediation on Blessing.’

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This morning I was reminded of a wonderful piece of wisdom offered by Parker Palmer. He suggests that “before you tell your life what you intend to do with it, listen to what it intends to do with you…” Hmmm….

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“Books can be dangerous. The best ones should be labeled ‘This could change your life.'” Helen Exley

Arthur I. Blaustein put together an annotated list of contemporary novels that he believes will “enliven the mind and nourish the soul” and offer us “crucial insights into the moral, social, economic and emotional conflicts that are taking place in communities across America.”

You can read his article at OpEdNews here and or view the full annotated list here

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Some of my fondest memories of childhood involve my grandmother’s garden. It was magic. It rendered food. It offered places to hide among the raspberry bushes. It seemed to die every winter, and come back to life each spring. It felt like holy ground. It offered hope.

There are numerous practical reasons why growing a garden in our backyards is a wonderful idea and in addition to those, we need a little magic now more then ever. We need to be reminded that new beginnings follow endings. We need places to hide. We need holy ground. We need hope.

There are terrific resources here in Maine for those of us who need help in establishing and nurturing a garden including:

Lots to Gardens (here in Lewiston!)

Video about Lots to Gardens

Eat Maine Foods

kitchen Gardeners International (based here in Maine!)

Maine Cooperative Extension

The Maine Gardening Forum

Also, On March 28th, (next Saturday) the annual Maine Garden Day workshops will be held in Auburn. This is a wonderful opportunity to learn for both new and experienced gardeners.

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What a beautiful day today — sun shining, snow melting, spring in the air…
A good day to celebrate the simple pleasures, to say “thank you, and “yes!” A good day to attend to our spiritual lives through practices that integrate gratitude and affirmation and dance and even laughter. And so here’s my offering to you today, an opportunity to both laugh and an invitation to ponder some of the ‘bigger things’…. Here’s a youtube video to watch called, “Everything is Amazing and Nobody’s happy

Have an amazing day, it’s hard not to when you open yourself up to the miracles that surround us…

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