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Archive for March, 2009

What a beautiful day today — sun shining, snow melting, spring in the air…
A good day to celebrate the simple pleasures, to say “thank you, and “yes!” A good day to attend to our spiritual lives through practices that integrate gratitude and affirmation and dance and even laughter. And so here’s my offering to you today, an opportunity to both laugh and an invitation to ponder some of the ‘bigger things’…. Here’s a youtube video to watch called, “Everything is Amazing and Nobody’s happy

Have an amazing day, it’s hard not to when you open yourself up to the miracles that surround us…

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We have a new calendar of events that you can find here It not only lists events that occur at SagePlace but will include other events that we believe might be of interest as well.

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There’s an interesting article and video about NeuroStar Transcranial Magnetic Stimulation (TMS), a new treatment for major depression for people who haven’t experienced success with antidepressant medications. You can read more about it here .

http://www.youtube.com/v/J7zFXl8QpfQ&hl=en&fs=1

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I have always been a firm believer in the power of music and other forms of art to not only touch, but to even transcend.
Here’s just one example. I’ll be adding more…

http://www.youtube.com/v/SZPf5HIeX7g&hl=en&fs=1

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Bill Seitz wrote in response to Umair Haque’s article, America’s Addiction and the New Economic’s of Strategy that, “maybe consumerism is a pathological vacuum-filler compensating for a lack of meaning/engagement/creativity…” I believe there is significant truth in Seitz’s statement.

This economic crisis certainly calls for a life filled with far more meanginful activities, civic engagement, and enormous creativity. Questions that I think are important to ask ourselves right now are:

(1) are enough of us going to answer the call?
(2) In addition to asking how we might live with less, we need to consider what will ultimately offer us more of what matters most.

Here are just a few sources that I’ve been reading lately

Excerpts from Bo Lozoff’s book, “It’s a Meaningful Life”

Sustainable Consumption: Facts and Trends (an online document available online)

The New Economics of Sustainable Consumption (a book, not available online however you can read an article by one of the authors here )

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A University of Utah Study found that women in troubled marriages are more likely to not only suffer from depression but also other life threatening conditions such as obesity, high blood pressure, meabolic syndrome and more… You can read a summary of this study at WebMD

The National Institute of Mental Health has asserted that, “the single most powerful predictor of stress-related physical as well as emotional illness is marital disruption.”

According to Bryce Christianson in In Sickness and in Health: The Medical Costs of Family Meltdown published in Policy Reiview, “Divorced adults are more susceptible to severe emotional and psychological problems, plus early death from an assortment of causes, than for married individuals. The suicide rate for divorced white men, for example, is four times higher than for their married counterparts. The situation for divorced adults is such that Harold Morowitz of Yale University contends, ‘Being divorced and a non-smoker is slightly less dangerous than smoking a pack or more a day and staying married.” You can read more disturbing facts regarding the health effects of divorce here

So to remain in a troubled marriage poses significant health risks (and I’ve seen ample evidence of this in my work with clients) and at the same time divorce poses health risks of its own. Considering the evidence as well as the considerable strain that is being placed on marriages today by the troubled economy, I would suggest that more needs to be done to support the creation and maintenance of healthy marriages.

Our response at SagePlace is to offer a support and educational group for couples designed to strengthen relationships. To make this group affordable, there will be no fee, however we will gratefully accept donations. If you’re interested in attending, contact us as attendance will be limited.

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On Friday, April 3rd, SagePlace will host an all day workshop for mental health professionals entitled, The Use of Ritual and Narrative in Working with the Dying. The workshop will begin at 9:00 and conclude at 4:30.

On Friday, May 1st, SagePlace will host an all day workshop for mental health professionals entitled, From Quake to Quest: Promoting Post Traumatic Growth

As we are committed to supporting mental health and allied health professionals by offering high quality training as well as providing opportunities for growth, renewal and self-care, our workshops are small, occur in a warm and inviting home-like environment, and focus on meting the individual needs of each participant. Because of this commitment, we limit attendance to 10 participants.

To register call: 207-620-0792 or register online by visiting the workshops’ webpages which are linked to their prospective titles. Pre-registration is required as attendance is limited to 10 participants.

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Today prime minister Gordon Brown gave a speech to congress, one that I believe is well worth taking thirty minutes to listen to. Among the many statements that resonated with me were:

“The very creation of America was a bold affirmation of faith in the future, a future you have not just believed in but built with your own hands…”

“on 20 January, you the American people began to write the latest chapter in the American story, with a transition of dignity, in which both sides of the aisle could take great pride. President Obama gave the world renewed hope, and on that day billions of people truly looked to Washington DC as ‘a shining city upon a hill’…”

“We have learned through this world downturn that markets should be free but never value-free, that the risks people take should never be separated from the responsibilities they meet…”

“In our families and workplaces and places of worship, we celebrate men and women of integrity who work hard, treat people fairly, take responsibility and look out for others. If these are the principles we live by in our families and neighbourhoods, they should also be the principles that guide and govern our economic life too.
In these days the world has learned that what makes for the good economy makes for the good society…”

“An economic hurricane has swept the world, creating a crisis of credit and of confidence. History has brought us now to a point where change is essential. We are summoned not just to manage our times but to transform them.

Our task is to rebuild prosperity and security in a wholly different economic world, where competition is no longer local but global and banks are no longer just national but international.
And we need to understand what went wrong in this crisis, that the very financial instruments that were designed to diversify risk across the banking system instead spread contagion across the globe. And today’s financial institutions are so interwoven that a bad bank anywhere is a threat to good banks everywhere.

So should we succumb to a race to the bottom and a protectionism that history tells us that, in the end, protects no one? No, we should have the confidence that we can seize the opportunities ahead and make the future work for us. …”

And so I say to this Congress and this country, something that runs deep in your character and is woven in your history, we conquer our fear of the future through our faith in the future.
And it is this faith in the future that means we must commit to protecting the planet for generations that will come long after us. As the Greek proverb says, why does anybody plant the seeds of a tree whose shade they will never see?

The answer is because they look to the future.

And I believe that you, the nation that had the vision to put a man on the moon, are also the nation with the vision to protect and preserve our planet earth.

And it is only by investing in environmental technology that we can end the dictatorship of oil, and it is only by tackling climate change that we create the millions of new green jobs we need
For the lesson of this crisis is that we cannot just wait for tomorrow today.

We cannot just think of tomorrow today. We cannot merely plan for tomorrow today. Our task must be to build tomorrow today…”

“And if these times have shown us anything, it is that the major challenges we all face are global. No matter where it starts, an economic crisis does not stop at the water’s edge. It ripples across the world. Climate change does not honour passport control. Terrorism has no respect for borders.

And modern communications instantly span every continent. The new frontier is that there is no frontier, the new shared truth is that global problems need global solutions.
And let me say that you now have the most pro-American European leadership in living memory. A leadership that wants to cooperate more closely together, in order to cooperate more closely with you…”

“So once again I say we should seize the moment — because never before have I seen a world so willing to come together. Never before has that been more needed. And never before have the benefits of cooperation been so far-reaching.

So when people here and in other countries ask what more can we do now to bring an end to this downturn, let me say this – we can achieve more working together…”

“No one should forget that it was American visionaries who over half a century ago, coming out of the deepest of depressions and the worst of wars, produced the boldest of plans for global economic cooperation because they recognised prosperity was indivisible and concluded that to be sustained it had to be shared. And I believe that ours too is a time for renewal, for a plan for tackling recession and building for the future. Every continent playing their part in a global new deal, a plan for prosperity that can benefit us all. First, so that the whole of the worldwide banking system serves our prosperity rather than risks it, let us agree rules and standards for accountability, transparency, and reward that will mean an end to the excesses and will apply to every bank, everywhere, and all the time…”

“I am confident that this president, this Congress and the peoples of the world can come together in Copenhagen this December to reach a historic agreement on climate change…”

As I listened to Brown’s speech, the dreamer in me again begins to stretch and stir. In this time of crisis, it is absolutely essential that we create a positive vision that we can believe in and can thus create. Surrounded by bad news and pointed fingers, I need to hear words of hope, of commitment, and of vision, not only from the leaders of my own country but from others who share this small, fragile, sacred blue world.

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Gratitude

I read a quote this morning by Robert Brault that has stayed with me throughout the day. It was, “Enjoy the little things, for one day you may look back and realize they were the big things.” Today I held the big hard working hand of my 76 year old father and as we walked together hand in hand, I was never more aware that this simple uneventful day (in my own life) did indeed contain the ‘big’ things…

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